Mental Health Awareness Month: Q&A with Zana Evans

​​​​​​​Cross country skier Zana Evans was an ambassador in the Australian Institute of Sport's 2022-23 Mental Fitness Program, delivered in partnership with the Black Dog Institute. With October being Mental Health Awareness Month, we caught up with Zana to find out more about the program and advice she has for anyone concerned about the mental health of themselves or those close to them.
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XC Junior Champs

The 2023 Australian Junior Championship for cross country skiing was held at Perisher on the first weekend of September, but only just.
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