The Acro Program is a trampoline based development program designed for all levels and ages to learn freestyle trampoline skills and tricks. Participants build correct technique and progress into more advanced dynamic movements skills.
The NSTC Acro includes x4 euro tramps, x2 super tramps, trampoline airbag, double mini tramp, trampoline harnesses and multiple wall climbers.
The Acro Program balances fun, skills progression and development, in a social and inclusive environment. The program develops and harnesses balance, strength, coordination and agility through the lens of freestyle sport.
Autumn School Holiday Acro Classes
Acro classes will be held during the April school holidays on Tuesday and Thursday afternoons from 4 – 5.30pm and will be aimed at community members aged 5 – 16 yrs.
Acro is a great activity, whether you are looking to improve your skills, get a workout, or simply have fun. Bookings can be made online for financial members only.
WELCOME TO Empower Your Leap - Trampoline Program for Young Women
Are you ready to embark on a journey of fitness and empowerment? Look no further!
Our tailored Trampoline Program for young women is here to elevate your skills and boost your confidence.
WHAT YOU'LL EXPERIENCE:
- Skill Development: NSTC instructors will guide you through every jump, from basics to advanced techniques.
- Strength and Conditioning: Enjoy a full-body workout while bouncing your way to fitness.
- Community and Support: Join a supportaive group of like-minded young women, where freindships are forged and successes celebrated.
DETAILS:
- Classes every Wednesday 4.45 - 5.45pm during the school term.
- Designed for young women aged 13 - 16 yrs.
- All levels welcome, from beginners to those whith trampolining experience.
Ready to Take the Leap?
2024 NSTC ACRO SCHEDULE
Term 2 bookings are now open. Select a time in the schedule below to go to the registration page.
TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
---|---|---|---|---|---|---|
10.00 - 11.00am | ||||||
10.00 - 11.00am | ||||||
3:45 - 4:45pm | 5-8 YRS | 9-12 YRS | 5-8 YRS | |||
4:45 - 5:45pm | 9-12 YRS |
13-16 YRS |
9-12 YRS | |||
5:45 - 6:45pm | 13-16 YRS | 13-16 YRS | ||||
7:00 - 8:30pm | 17 YRS + ADULTS |
Read the latest NSTC Updates and news here
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Facebook: @NSTCAus Instagram: @NSTCAUS Email: nstc@snow.org.au |